This includes three stops for Cognac to poo, three pee stops, and a bathroom break for moi. I never remember to pause. Thank goodness there’s a marina at the half way point with restrooms!!
3 miles. Had to stop at mile 2 and walk out the worst side cramp ever for a few minutes. Bleh.
4 miles done. Outside because it’s semi-sunny. Sorry treadmill, outside was my first love.
Work it.
Gym: 3 miles, 10min/mile pace. Lifted weights focusing on arms. Then hour long dance class.
Boo yah.
Went to the gym with Allie today, Bethany slept in. 3 miles in the treadmill. 150 calories worth of elliptical, and pretending I knew what I was doing lifting weights. Bethany is the one that actually knows what she’s doing, and corrects me if I’m completely backwards (literally, facing the wrong way).
Oh how fun the gym is.
